Impostor syndrome is something faced by many college students, especially first generation college students. Impostor syndrome is described as “ perceived fraudulence, involves feelings of self-doubt and personal incompetence that persist despite your education, experience, and accomplishments” (https://www.healthline.com/health/mental-health/imposter-syndrome). This self-doubt … [Read more...] about Imposter Syndrome
Nicole's Blog
Hustle Culture
Hustle culture is something that has become extremely normalized. The idea that if you work hard, you will achieve everything you could possibly desire. You could overcome obstacles and become this amazing individual that everyone envies and wants to be. You become rich and are able to live in abundance without any troubles. Many believe that wealth is the key to happiness, … [Read more...] about Hustle Culture
Anxiety
Anxiety is all around us. It is triggered by fear of the future, fear of what others might think of you, fear of being disliked, fear of failure, fear of the unknown, etc. Anxiety is something really common. In the United States, 40 million individuals are affected by anxiety. 18.1% of adults have been diagnosed with anxiety, but only 36.9% get treated for it. Anxiety is often … [Read more...] about Anxiety
Societal Expectations
Societal expectations are something we all have to deal with. After a certain time in someone’s life, they’re expected to have achieved certain milestones. Some of these milestones include having a stable job, owning property, having children, getting a promotion, etc. These societal expectations can often cause many to feel anxious and “behind” on things involving life and … [Read more...] about Societal Expectations
Sexual Assault
Recently, it became known that several girls were drugged at a party hosted by USC Fraternity Sigma Nu. This recent news has caused lots of outrage and protests have begun taking place. Something that was outrageous was the DPS report: Use the buddy system; travel in pairs or a small group. ● Buy your own bottled/canned drinks and keep drinks within your … [Read more...] about Sexual Assault